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Move Your Mood for Moms

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Sourced from Family Services of Central Alberta

Move your Mood for Moms is for moms (with babies up to 2 years of age) interested in a healthy lifestyle program aimed at improving mental and physical well-being during postpartum.
During the FREE eight-week program moms will connect with others, move their body and build positive coping strategies to use in everyday life.  Registration required before January 31, all participants will receive m…

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SOURCE fsca.ca

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Move your Mood for Moms is for moms (with babies up to 2 years of age) interested in a healthy lifestyle program aimed at improving mental and physical well-be…
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